Daniel
For time 50x Pull-Ups 400m Run 21x Thrusters with 42.5kg [...]
Brehm
10x Rope Climbs 20x Back squats with 100kg / 70kg [...]
Donny
21-15-9-9-15-21 Deadlifts with 100kg / 70kg Burpees
19.07.2022
Wittman Seven rounds for time 15x Kettlebell Swings with 24kg [...]
18.07.2022
Barbara 5 rounds for time 20x Pull-Ups 30x Push-Ups 40x [...]
15.07.2022
For Time 50x Burpee Box Jump Overs /S:35 50x Deadlifts [...]
14.07.2022
10 Runden 20x Alternating Pistols 10x Shoulder to Overhead with [...]
12.07.2022
5 Rounds 5x Bench Presses 30m Walking Lunges Atlas Ball [...]
11.07.2022
For Time 25x Toes to Bar 5x Power Snatches with [...]
08.07.2022
5 Runden 200m Run 12x Deadlifts with 70kg / 50kg [...]
