Swiss Team CHallenge
Am 21. Juni findet die diesjährige Swiss Team CHallenge statt. [...]
02.05.2025
5 Runden 2min of Max Bike Max Burpee Box Jump [...]
01.05.2025
Heavy Day 10x Deadlifts@ 70% 8x Deadlifts@ 75% 6x Deadlifts@ [...]
Evil
20min AMRAP devils press with 22.5kg / 15kg 1-2-3... burpee [...]
Run Baby Run
5 Runden 400m run 5x wall walks
28-04-2025
5-4-3-2-1 Rounds of Clean Complex 1x Clean High Pulls 1x [...]
25.04.2025
for Weight 5x Overhead Squats 5x Overhead Squats 5x Overhead [...]
24.04.2025
21min AMRAP 5x Deadlifts with 120kg / 95kg Bike for [...]
Classic CrossFit
12min AMRAP 10x hang snatches with 45kg / 30kg 50x [...]
22.04.2025
Angie For time 100x Pull-Ups 100x Push-Ups 100x Sit-Ups 100x [...]
