2012 CrossFit Regional Team Event 2
Team of 2 1000m Row 25x Alternating Pistols 15x Hang [...]
The Abyss
100x Overhead Squats with 60kg / 42.5kg - Every 1:00 [...]
Swiss Team CHallenge
Am 20. Juni findet die diesjährige Swiss Team Challenge statt. [...]
10.06.2026
6 Runden 2:30 min Bike 2:30min Rest
09-06-2026
9-15-21 of Pull-Ups Thrusters with 45kg / 30kg Rest 3-5min [...]
08-06-2026
30min AMRAP 200m Weighted Carry with 20kg / 15kg 5x [...]
Ferienzeit
Eure Trainer sind vom 28.05. bis 07.06. abwesend. Nutzt die [...]
Modified Adrian
7 rounds for time of: 3x Burpees 5x Wall Walks [...]
Hero WOD Murph
For Time: 1600m Run 100x Pull-Ups 200x Push-Ups 300x Air [...]
Bench and Bike
21x Bench Presses with 80kg / 55kg Bike for 21kcal [...]
