EMOM for 20min Even Minute Row for 12kcal / 8kcal Odd Minute 10x Thrusters with 42.5kg / 30kgVon Tobias Zogg|2024-06-10T07:47:53+02:007. Dezember 2023|wod|0 KommentareShare This Story, Choose Your Platform!FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge17-10-2025 17-10-2025 16-10-2025 16-10-2025 Strength Strength 13-10-2025 13-10-2025