EMOM for 20min Even Minute Row for 12kcal / 8kcal Odd Minute 10x Thrusters with 42.5kg / 30kg Von Tobias Zogg|2024-06-10T07:47:53+02:007. Dezember 2023|wod|0 Kommentare Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge 23.01.2026 23.01.2026 AMRAP AMRAP Bike & Row Bike & Row 20-01-2025 20-01-2025