22.12.202312 Days of Christmas 1x Rope Climbs 2x Wall Walks 3x Devils 4x Deadlifts 5x Wall Balls 6x Dumbbell Lunges 7x Pull-Ups 8x Push-Ups Row for 9kcal 10x V-Ups Bike for 11kcal 12x Dumbbell Clean and JerkVon Tobias Zogg|2024-06-10T07:47:53+02:0022. Dezember 2023|wod|0 KommentareShare This Story, Choose Your Platform!FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche BeiträgeLight Work Light Work Heavy Day Heavy Day Take it easy Take it easy 04-11-2025 04-11-2025