For Time
Row for 50kcal
50x Box Jump Overs with 60cm / 50cm
50x Deadlifts with 80kg / 55kg
50x Wall Balls with 9kg / 6kg with 300cm
50x Ring Dips / Push up
50x Wall Balls with 9kg / 6kg with 300cm
50x Deadlifts with 80kg / 55kg
50x Box Jump Overs with 60cm / 50cm
Row for 50kcal
