WOD1
5 Rounds for Time (TC20min)
2Rounds of Cindy
5x Pullups
10x Pushups
15x Air Squats
1Rounds of DT
12x Deadlifts
9x Hang Power Cleans
6x Jerk
WOD2
Acid Bath
500m Ski
500m Row
1000m Bike
TC M:7min F: 8min