11.12.2021 WOD1 5 Rounds for Time (TC20min) 2Rounds of Cindy 5x Pullups 10x Pushups 15x Air Squats 1Rounds of DT 12x Deadlifts 9x Hang Power Cleans 6x Jerk WOD2 Acid Bath 500m Ski 500m Row 1000m Bike TC M:7min F: 8min Von Tobias Zogg|2024-06-10T07:48:35+02:0011. Dezember 2021|wod|0 Kommentare Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge Snatch Day Snatch Day 03.12.2024 03.12.2024 02.12.2024 02.12.2024 29.11.2024 29.11.2024