14.12.2019 For Time 1x Hang Squat Cleans 2x Front Squats 3x Muscleups 4x Handstand Pushups 5x Deadlifts 6x Walking Lunges 7x Burpee Box Jump Overs with 61.0cm / 51.0cm 8x Kettlebell Swings 9x Pullups 10x Toes to Bar 11x Thrusters 12m Handstand Walk Von Tobias Zogg|2024-06-10T07:49:20+02:0014. Dezember 2019|wod|0 Kommentare Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge Only 2 Rounds Only 2 Rounds Hang and hold! Hang and hold! 25-11-2025 25-11-2025 24-11-2025 24-11-2025