14.12.2019For Time 1x Hang Squat Cleans 2x Front Squats 3x Muscleups 4x Handstand Pushups 5x Deadlifts 6x Walking Lunges 7x Burpee Box Jump Overs with 61.0cm / 51.0cm 8x Kettlebell Swings 9x Pullups 10x Toes to Bar 11x Thrusters 12m Handstand WalkVon Tobias Zogg|2024-06-10T07:49:20+02:0014. Dezember 2019|wod|0 KommentareShare This Story, Choose Your Platform!FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche BeiträgeHeavy Day Heavy Day Take it easy Take it easy 04-11-2025 04-11-2025 03-11-2025 03-11-2025