Monday, 30-05-2018
50 OH Lunge 50 Sit-up 50 Wall Ball 50 Sit-up [...]
Tuesday, 29-05-2018
Clean + Jerk 1-1-1-1-1
Monday, 28-05-2018
Bulger 200m Run 7 Chest to Bar 7 Front Squat [...]
Sunday, 27-05-2018
Rest Day
Saturday, 26-05-2018
Open Gym von 9:00-11:00 Uhr
Friday, 25-05-2018
Deadlift 10-10-10-10-10 Push Press 5-5-5-5-5
