CROSSFIT OPEN WOD 25.2
For time: 21x Pull-Ups 42x Double Unders 21x Thrusters with [...]
Von Gabriella Graziano|2025-03-08T09:21:40+02:008. März 2025|wod|Kommentare deaktiviert für CROSSFIT OPEN WOD 25.2
07.03.2025
For weight Snatches 5-5-3-3-3-1-1-1-1
06.03.2025
Kraft 6 Runden 6x Rope pull-up 1min of Plank 2xF/2xL/2xR [...]
05.03.2025
21min AMRAP 3x Wall Walks Shuttle Run 9 L 12x [...]
04.03.2025
6 Runden Max Kettlebell Clean & Jerks 1min Max Row [...]
03.03.25
18min AMRAP 10x Chest to Bar Pull-Ups 20x Push-Ups 30x [...]
28.02.2025
For weight Bench Presses Bulgarian Split Squats L/R 10-9-8-7-6-5-4-3-2-1
27.02.2025
10 Runden Bike for 20kcal / 15kcal 15x Kettlebell Swings [...]
go again!
12min AMRAP 5x deadlifts with 120kg / 95kg 10x handstand [...]
25.02.2025
18-15-12-9-6-3 of Alternating Devils Press Box Jump Overs for Time
