Freitag For time: 15x Hang Squat Cleans with 70kg / 45kg 5x Rope Climbs 12x Hang Squat Cleans with 70kg / 45kg 4x Rope Climbs 9x Hang Squat Cleans with 70kg / 45kg 3x Rope Climbs Von Gabriella Graziano|2026-06-23T21:35:39+02:0026. Juni 2026|wod|Kommentare deaktiviert für Freitag Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Gabriella Graziano Ähnliche Beiträge Happy Holidays Happy Holidays CF + WL CF + WL Heavy Day! Heavy Day! 21-07-2026 21-07-2026