for Time
1x Wall Walks 
Handstand Push-Ups 2x 
3x Box Jumps 
4x Alternating Dumbbell Snatches 
5x Toes to Bar
6x Burpees 
7x Thrusters 
8x Chest to Bar Pull-Ups 
9m Dumbbell Walking Lunges
10x Push-Ups 
11x Sit-Ups 
12x Triple Unders