FreitagAMRAP 12min4x Dumbbell Clean and Jerk with 30kg / 22.5kg links4x Dumbbell Clean and Jerk with 30kg / 22.5kg rechts8x Goblet Squats with 30kg / 22.5kgVon Gabriella Graziano|2025-11-18T21:27:14+02:0014. November 2025|wod|Kommentare deaktiviert für FreitagShare This Story, Choose Your Platform!FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Gabriella Graziano Ähnliche Beiträge18-11-25 18-11-25 17-11-2025 17-11-2025 Muscle-Ups and Walk Muscle-Ups and Walk Bench it! Bench it!