Freitag AMRAP 12min 4x Dumbbell Clean and Jerk with 30kg / 22.5kg links 4x Dumbbell Clean and Jerk with 30kg / 22.5kg rechts 8x Goblet Squats with 30kg / 22.5kg Von Gabriella Graziano|2025-11-18T21:27:14+02:0014. November 2025|wod|Kommentare deaktiviert für Freitag Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Gabriella Graziano Ähnliche Beiträge Nur 14min Nur 14min 30s of… 30s of… 1 – 2 – 3min 1 – 2 – 3min 03-02-2026 03-02-2026