Freitag AMRAP 12min 4x Dumbbell Clean and Jerk with 30kg / 22.5kg links 4x Dumbbell Clean and Jerk with 30kg / 22.5kg rechts 8x Goblet Squats with 30kg / 22.5kg Von Gabriella Graziano|2025-11-18T21:27:14+02:0014. November 2025|wod|Kommentare deaktiviert für Freitag Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Gabriella Graziano Ähnliche Beiträge Intervall Intervall Time for deadlifts! Time for deadlifts! 09-12-2025 09-12-2025 08-12-2025 08-12-2025