Bench it! 3×10 Bench Press 3×6 Bench Press 3×3 Bench Press 1min Plank btw Set (F/B/L/R) Von Gabriella Graziano|2025-11-11T20:53:44+02:0012. November 2025|wod|Kommentare deaktiviert für Bench it! Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Gabriella Graziano Ähnliche Beiträge Hero WOD Murph Hero WOD Murph Bench and Bike Bench and Bike 10min AMRAP 10min AMRAP 30 sec. 30 sec.