Bench it! 3×10 Bench Press 3×6 Bench Press 3×3 Bench Press 1min Plank btw Set (F/B/L/R) Von Gabriella Graziano|2025-11-11T20:53:44+02:0012. November 2025|wod|Kommentare deaktiviert für Bench it! Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Gabriella Graziano Ähnliche Beiträge Nur 14min Nur 14min 30s of… 30s of… 1 – 2 – 3min 1 – 2 – 3min 03-02-2026 03-02-2026