For Time
100x Crossovers
50x Kettlebell Swings with 24kg / 16kg
50x Jumping Chest to Bar Pull-Ups
50x Weighted Lunges with 24kg / 16kg
50x Knees to Elbow
50x Push Presses with 30kg / 20kg
50x Deadlifts with 70kg / 50kg
50x Wall Balls
100x Double Unders
