12 Days of Christmas
1x Wall Walks
2x Alternating Devils Press
3x Box Jumps
4x Dumbbell Thrusters 2L/2R
5x Handstand Push-Ups /Push-up
6x Deadlifts
7x Sit ups
8x Pull-Ups /Ring Row
9x Goblet Squats
10x Kettlebell Swings
Shuttle Run 11x15m
12x Muscle-Ups /B-F-Muscle up



