28.08.202312min AMRAP 9x Pull-Ups3x Front Squats with 60kg / 40kg 9x Pull-Ups 6x Front Squats 9x Pull-Ups 9x Front Squats Continue the pattern of adding 3-reps to the front squats until time expires.Von Tobias Zogg|2024-06-10T07:47:56+02:0028. August 2023|wod|0 KommentareShare This Story, Choose Your Platform!FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge03-11-2025 03-11-2025 31-10-2025 31-10-2025 Crush it! Crush it! 28-10-2025 28-10-2025