18.07.2022 Barbara 5 rounds for time 20x Pull-Ups 30x Push-Ups 40x Sit-Ups 50x Air Squats Rest precisely 3 min between rounds. Add times from each round to get total time. Von Tobias Zogg|2024-06-10T07:48:08+02:0018. Juli 2022|wod|0 Kommentare Share This Story, Choose Your Platform! FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge 08-12-2025 08-12-2025 Complex Complex Strength Strength Mittwoch Mittwoch