23.12.2019The Seven 7 rounds for time 7x Handstand Pushups 7x Thrusters with 60.00kg / 40.00kg 7x Knees to Elbow 7x Deadlifts with 110.00kg / 75.00kg 7x Burpees 7x Kettlebell Swings with 32.00kg / 20.00kg 7x PullupsVon Tobias Zogg|2024-06-10T07:49:19+02:0023. Dezember 2019|wod|0 KommentareShare This Story, Choose Your Platform!FacebookLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche BeiträgeLight Work Light Work Heavy Day Heavy Day Take it easy Take it easy 04-11-2025 04-11-2025