14.12.2022 | Heavy Day 5x Overhead Squats 5x Overhead Squats 5x Overhead Squats 3x Front Squats 3x Front Squats 3x Front Squats 1x Back squats 1x Back squats 1x Back squats btw sets 5 strict m-up 14.12.2022 | Heavy DayTobias Zogg2022-12-14T07:49:43+00:00