Daniel For time 50x Pull-Ups 400m Run 21x Thrusters with 42.5kg / 30kg 800m Run 21x Thrusters with 42.5kg / 30kg 400m Run 50x Pull-Ups DanielTobias Zogg2022-07-22T05:17:57+00:00
Brehm 10x Rope Climbs 20x Back squats with 100kg / 70kg 30x Handstand Push-Ups Row for 40kcal BrehmTobias Zogg2022-07-22T05:16:37+00:00