1x Power Snatches
2x Bar Muscleups
3x Push Press
4x Box Jumps for 76cm / 61cm
5x Clean and Jerk
6x Burpees
7x Front Squats
8x Toes to Bar
9x Wall Balls
10x Chest to Bar Pullups
11x Handstand Pushups
12x Devils Press
1/2+1/3+2+1/4+3+2+1/12…..+3+2+1