For Time
20x Deadlifts with 125kg / 85kg
400m Run
20x Kettlebell Swings with 32kg / 24kg
400m Run
20x Dumbbell Overhead Squats with 50kg / 35kg
400m Run
20x Burpees
400m Run
20x Chest to Bar Pull-Ups
400m Run
20x Box Jumps
400m Run
20x Dumbbell Squat Cleans with 22.5kg / 15kg
400m Run
