05.01.21Warmup 2 Rounds 20x Mountain Climbers 20x Air Squats 20x Situps 20x Jumping Jacks Mobility Full Body Stretch: Take a few stretching exercise for lower body and upperboy hold each position for 2-3min with a light strainVon Tobias Zogg|2024-06-10T07:48:46+02:005. Januar 2021|wod|0 KommentareShare This Story, Choose Your Platform!FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingE-Mail Über den Autor: Tobias Zogg Ähnliche Beiträge14.02.2025 14.02.2025 13.02.2025 13.02.2025 Heavy and Hard Heavy and Hard 11.02.2025 11.02.2025