50x Dumbbell Snatches with 22.5kg / 15kg
15x Burpees broad Jump
40x Dumbbell Snatches
15x Burpees broad Jump
30x Dumbbell Snatches
15x Burpees broad Jump
20x Dumbbell Snatches
15x Burpees broad Jump
10x Dumbbell Snatches
15x Burpees broad Jump
