5x Thrusters
5x Thrusters
5x Thrusters
5x Thrusters
5x Thrusters
Weightlifting
every 30s for 10min
1x Clusters @90% 1RM
5x Thrusters
5x Thrusters
5x Thrusters
5x Thrusters
5x Thrusters
Weightlifting
every 30s for 10min
1x Clusters @90% 1RM