For Time
1x Hang Squat Cleans
2x Front Squats
3x Muscleups
4x Handstand Pushups
5x Deadlifts
6x Walking Lunges
7x Burpee Box Jump Overs with 61.0cm / 51.0cm
8x Kettlebell Swings
9x Pullups
10x Toes to Bar
11x Thrusters
12m Handstand Walk
For Time
1x Hang Squat Cleans
2x Front Squats
3x Muscleups
4x Handstand Pushups
5x Deadlifts
6x Walking Lunges
7x Burpee Box Jump Overs with 61.0cm / 51.0cm
8x Kettlebell Swings
9x Pullups
10x Toes to Bar
11x Thrusters
12m Handstand Walk