10x Deadlifts @80%1RM
10x Strict Handstand Pushups
L Sit for 30s
8x Deadlifts
8x Strict Handstand Pushups
L Sit for 30s
6x Deadlifts
6x Strict Handstand Pushups
L Sit for 30s
4x Deadlifts
4x Strict Handstand Pushups
L Sit for 30s
2x Deadlifts
2x Strict Handstand Pushups
L Sit for 30s
1x Deadlifts
1x Strict Handstand Pushups
L Sit for 30s
