Weightlifting
Snatch Complex
1x Snatch Pulls
1x Hang Squat Snatches
1x Squat Snatches
1x Overhead Squats
for max. Weight
Weightlifting
Snatch Complex
1x Snatch Pulls
1x Hang Squat Snatches
1x Squat Snatches
1x Overhead Squats
for max. Weight