WOD[CROSSFIT OPEN] 18.2
1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell Squats with 22.50kg / 15.00kg
Bar facing burpees
12min Timecap for 18.2 AND 18.2a. If 18.2 is not completed in under 12 minutes,
athletes will not lift and will not have a score for 18.2a.
Strength[CROSSFIT OPEN] 18.2a
In remaining time of 12min timecap find
1RM of:
1x Cleans