20min AHAP 7-10 Runden
10x Bar Facing Burpees /7
5x Deadlifts start @ 50% of 5rep max
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
10x Bar Facing Burpees /7
5x Deadlifts +5%
