10.05.2022

Murph prep

WOD: 400m Run; 1R of Cindy; 200m Run; 2R of Cindy; 200m Run; 3R of Cindy; 200m Run; 4R of Cindy; 200m Run; 5R of Cindy; 400m Run; TC30min; 1R off Cindy=5Pull-up,10Push-up,15Squats

Tobias Zogg2022-05-18T05:15:05+00:00