Weightlifting
5x Thrusters
5x Thrusters
5x Thrusters
3x Thrusters
3x Thrusters
3x Thrusters
1x Thrusters
1x Thrusters
1x Thrusters
after each set 50DU
Weightlifting
5x Thrusters
5x Thrusters
5x Thrusters
3x Thrusters
3x Thrusters
3x Thrusters
1x Thrusters
1x Thrusters
1x Thrusters
after each set 50DU