21x Handstand Pushups
21x Hang Snatches with 50.00kg / 35.00kg
21x Chest to Bar Pullups
15x Handstand Pushups
15x Hang Snatches with 50.00kg / 35.00kg
15x Chest to Bar Pullups
9x Handstand Pushups
9x Hang Snatches with 50.00kg / 35.00kg
9x Chest to Bar Pullups
