20min AMRAP
20x Alternating Dumbbell Hang Clean and Jerk
20x Pullups
20x Handstand Pushups
20x Alternating Dumbbell Snatches
20min AMRAP
20x Alternating Dumbbell Hang Clean and Jerk
20x Pullups
20x Handstand Pushups
20x Alternating Dumbbell Snatches